Salad Fattoush. Lebanese Cuisine.

This is probably one of the healthiest and tastiest salads you can ever find. It’s full of antioxidants and vitamins, just beautiful.

I have made my own pita breads, that I used for making chips, and i will post the recipe later,(if anybody is interested, let me know, so I can write faster).

Sumac spice is a very powerful oxidant and can be easily obtained.

Pomegranate molasses has a very strong flavour and I would suggest you try it before adding to a salad, if it’s too strong for you, just omit.


Romain lettuce- 1/2 head torn/ chopped 

Lebanese cucumber-1 peeled and cut in thin half rings.

Radishes-3 cut in thin half rings 

Tomatoes-3 medium, chopped 

Green onions-3 chopped 

Fresh mint- a handful , chopped 

Fresh parsley- handful, chopped.

Garlic-2 cloves, grated/ crushed 

Juice of half a lemon 

Olive oil-3-4 tablespoons 

Sumac- 1-2 tablespoons.

Pomegranate molasses-1-2 teaspoons 

Salt-1 teaspoon.

Pita bread chips- i made chips with 3-15cm in diameter breads.


Start with preparing chips. Separate two layers of pita bread and cut them in pieces. Sprinkle with sumac and drizzle with olive oil, bake in the oven at 220C. Let it cool.

Mix all your prepared vegetables and keep in their fridge, till ready to serve.

I like to mix garlic and all the rest of ingredients together in a bowl, it’s not necessary , but makes it easier.

When ready to serve add the dressing to a salad toss your chips in and enjoy!



  1. mybeirutblog December 28, 2016 at 12:38 pm

    Lebanese food is so delicious…! Love it:)

  2. mountoftabbouleh September 7, 2016 at 7:16 pm

    Fattoush is one of my favorite salads! Greetings from Lebanon πŸ™‚

    1. Alina September 8, 2016 at 2:35 am

      Absolutely, one of my favourite salads, too. πŸ™‚

  3. Karina Pinella April 24, 2016 at 7:15 pm

    I can’t believe I found a recipe of one of my favorite salads. I went to a Lebanese restaurant that served this and I love it so much! Thanks for leading me here by liking The Everything Breakfast Bagel.

    1. Alina April 24, 2016 at 8:16 pm

      Lebanese food is awesome, thank you πŸ™‚

  4. lynne hoareau March 29, 2016 at 5:52 am

    Oh this sounds so fantastic Alina. I love making new salads πŸ™‚ Pinning !!! πŸ™‚ Enjoy the rest of your day πŸ™‚

    1. Alina March 29, 2016 at 5:55 am

      Thank you very much Lynne, have a fabulous day πŸ˜€

  5. Camera with An Appetite March 29, 2016 at 2:40 am

    I love a good fattoush salad! I need to try this at home one day πŸ™‚

    1. Alina March 29, 2016 at 2:35 am


  6. youthfoodblog March 29, 2016 at 12:43 am

    Great looking and healthy!

    1. Alina March 29, 2016 at 1:56 am

      Thank you.:)

    1. Alina March 28, 2016 at 8:44 pm


  7. Javy Dreamer March 28, 2016 at 5:45 pm

    Reblogged this on Recipe Dreams.

  8. yesvecan March 28, 2016 at 3:18 pm

    Seeing this appetising lebanese recipe, I thought you could be interested by our vegan blog, full of cruelty free, dairy free and gluten free recipes : Let’s fight together for a better world… with food !


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